Katie Dunlop

Katie Dunlop is the creator of , a fitness and lifestyle community of over 1 million+ women around the world. Katie turned her personal fitness journey into a way to inspire, empower and motivate women through daily workouts, challenges, and YouTube where she has over 24 million views. As an NCCPT certified trainer, Katie created the Hot Body Sweat Guide & Meal Plan using the same formula she used herself to lose over 45+ lbs and most recently, the Guiltless Nutrition Guide & Recipe Book as a way teach women how to live a healthy balanced life they love. Katie’s unique, accessible approach to fitness has empowered hundreds of thousands of women to get fit and have fun doing it!

Creator of the blog and fitness community Love Sweat Fitness. This includes her blog and YouTube channel of the same name where she has posted workouts, hauls, recipes, and more.

After college, she found herself 45 pounds overweight and determined to stop fad diets. She began creating videos after girls in her weekly barre class asked her to share her workouts online.


In 2017, she launched her 8 Week Hot Body Sweat Guide along with her 4 Week Hot Body Meal Plan.

Her husband, Ryan, occasionally appears in photos on her popular Instagram account.

Love Sweat Fitness

Love Sweat Fitness is an online women’s health and fitness community. Inspiring workouts, recipes and lifestyle tips. LSF was created after Dunlop’s personal weight loss transformation and now reaches over 1 million women each day.

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45 Pound Weight Loss Story

She is also on our female fitness youtube vloggers list.

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